Thank you Fit-Club!?!?

So I am so sore today!!! Yesterday I went to aerobics. My sister Tara teaches aerobics on Tuesday and Thursday mornings. Anyways, I was doing ab exercises that Tara had told us to do. I did them full out! So my abs and sides are really sore. Then after aerobics I was having a massage done. Most would be like "oh that probably felt great!". Yes, for the most part. Except I could barely move by the afternoon. She went pretty deep so my muscles hurt so bad that it hurt to even touch my skin!!!! So I finally took Ibuprofen and iced my back. Then finally at 11pm I was able to relax enough to go to sleep. Then this morning at 6 am Kylee woke up to eat and I was cramping sooooooo bad from "Mr. Happy" as Tausha would say! :) So needless to say, I am pretty sure that every muscle in my body is inflammed and cramping! So special thanks to Tara for the pain in my sides and abs, another thanks to Lynda for the pain in my shoulder and back. Then another thanks to "Mr. Happy" for reminding me that I am DEFINITELY a women! :) Not that I even doubted being a women but you know what I mean and if you don't know what I mean then to bad. :) hee, hee